Description
Book a 45-minute slower-paced class with supported standing poses, seated stretches, and unhurried breath cues. It’s a welcoming choice for winding down after a busy day or returning to movement.
Book a 45-minute slower-paced class with supported standing poses, seated stretches, and unhurried breath cues. It’s a welcoming choice for winding down after a busy day or returning to movement.
Book a 45-minute slower-paced class with supported standing poses, seated stretches, and unhurried breath cues. It’s a welcoming choice for winding down after a busy day or returning to movement.
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